Some of the most impressive and dramatic bellydance moves are foudn in floorwork combinations!
This is where the dancer really shows off her core strength, balance and isolation skills.
This class incorporates mat Pialtes exercises with traditional bellydance floorwork for elegant, lyrical dance combos and smooth transitions from the floor.
You will need a yoga mat and/or knee pads for practice.
This class is a LOT of getting up and down from the floor… not intended for those with knee issues.
August 5th @ 7:30pm
$39 per person
